You handle difficult things everyday. The personal ones can be harder.

I have two goals in working with you: to help you resolve what brought you here and build the insight and skills to make those improvements last.

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Schedule Session ➝

Choose where you’d like to start.

Start with what’s on your mind.

Anxiety, relationships, perfectionism, self-doubt, boundaries, or a decision you keep revisiting. Explore the concerns and patterns affecting your life, including those that may be difficult to recognize or put into words.

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Different ways to work together.

Choose psychotherapy for deeper, sustained work; one focused consultation to address a particular question or situation; or coaching for personal and professional development, depending on what you want to accomplish.

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Beyond the demands of your role.

Confidential work designed for high-achieving professionals and leaders, Address decision fatigue, work-life integration, and the unique pressures of leadership, with the discretion your position demands.

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APPROACH

Deeper understanding. Practical change.

I’m a psychodynamically oriented therapist who combines deeper exploration with practical strategies for everyday life.

We work to understand the emotional conflicts influencing your feelings, relationships, and choices, while developing ways of handling situations more effective. By addressing both, we can make changes that are easier to sustain.

Explore My Approach ➝

YOUR FIRST SESSION

We begin with what matters most to you. Whether you’re considering ongoing work or want to address one specific situation, we’ll explore what’s happening, what you want to accomplish, and how I can help. You can decide how you’d like to proceed after we meet.

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BEFORE WE BEGIN

Practical questions.

Yes. We can focus on a decision, relationship, conflict, or situation that needs your attention now.
No. Our first meeting gives us an opportunity to evaluate what would be useful and decide how to proceed.
Yes. You can review in-network, out-of-network and private pay options before scheduling. Review options ➝